I Can Help You
Unleash Your Queendom
Together, we can get you the body of a Queen in all its glory, a body you'd want to see in the mirror, a healthy lifestyle.
A Little About This Goddess
Hi 🙋♀️ I'm Kaysie Joy
I have always lived an active life but in the traditional sense of the word nothing sports related. I was a model in my teens and early twenties, I was mostly underweight, underfed and depressed (the constant battles of a model), sadly this is the life that millions of women indirectly crave just for the looks of it.
I was a disgruntled runway model who felt nothing close to the picture perfect dreamy images I featured in. I Wanted Out! I Wanted More! I Could Do So Much Better, I wanted To Live!
I did! I evolved into a Certified Personal Trainer, a Corrective Exercise Specialist, a Women Coaching Certified Expert, Postpartum Health Coach, Back-Pain Post-Ops Rehabilitation Expert and a Fitness Model who feels and looks like a Queen! I wanted to know as much as I possibly could within my field about the woman's body and how best to help solve whatever challenge is presented me. I still continue to learn so I can sculpt the perfect you!
Why Train With Me?
With years of studying, listening, learning, growing and adapting, I have had a 98% body-transformation success rate with all of my clients both men and women. I can proudly say I am a Queen of My Game.
However, I have taken a specific interest in the sculpting and transformation of not just Women's body but helping them feel and embrace the essence and awesomeness of being a woman.
My 12 Week Fit-Me Royalty Package
What About It?
This Is Not For You!
What's So Special?
This is an online training program via my fitness app which gives you more for less.
With this service you get a customized training program that is tailored to suit your goals and you can exercise from anywhere.
You have the opportunity to choose your training days and time to make your workout experience completely yours but with a training guide in hand.
Once you sign up, you would be given your login details and you would have access to a daily activity tracker synced with your smart watch/device, nutritional planning and habit building as well as how to love your body.
This way we don't just workout for 3 or 4 days in a week, rather your activity level, diet, healthy choices through the week is being trained, motivated, monitored and tracked.
Consider me your Handy Trainer in and out of the gym. 💪🏼😝
What's So Special?
This Is Not For You!
What's So Special?
This isn't just your regular training program lot.
My 12 Week Fit-Me Royalty Program which is renewable monthly after your initial sign-up, is designed to Make You A Queen in the literal sense of it.
Here, I will teach you how to Sit, Stand, Walk, Move and Act like a Queen while still helping you Sculpt your body so you can also Feel and Look like a Queen.
No words minced.
All of my clients get to pass through this process as I'm quite passionate about what it means and feels to be a Woman. We hold the key!
This Is Not For You!
This Is Not For You!
This Is Not For You!
- If you are still content with looking, feeling and acting like the ugliest, or fattest, or unpleasant person in the world.
- If you are still vibed about going under the knife and looking like every other person or celebrity.
- If you still prefer someone else's body to yours and that feels absolutely fabulous to you.
- Not ready to commit to changing the way you think, feel and act towards your body
LIFESTYLE COACHING
App based lifestyle training tailored to your specific body, nutrition and fitness goals with daily check-in at your convenience.
1-on-1 Sculpt P.T
350 SAR per session
My Sculpt 1-on-1 personal training program allows you access to me in person, whether at the convenience of your home or in a privately equipped training setting that I provide.
With this, equipment is not a problem and your safe exercise execution is guaranteed.
It allows for a monthly renewable package that provides guided nutrition plan, habit creation, body-positive transformation, self-care routine development, a goal-oriented customized program and an off-training activity plan.
Fit-Me Royalty Package
2500 SAR
My 12 Weeks Fit-Me Royalty Package is an App based lifestyle training program tailored to your specific body, nutrition and fitness goals with daily accountability partner, activity tracking, in-app messaging, and bi-weekly call-in at your convenience.
It's all about healthy habit creation and replacement, lifestyle nutrition, customized goal-oriented fitness plan, as well as body-positive mindfulness and fulfillment.
Sounds Good?
A'Live Sisters
500 SAR
The A'Live Sisters package gives you access to 10 virtual group classes to be used up within a month.
It provides a motivating environment for accountability, growth, self-improvement and challenges your limits.
This package helps you set daily milestones that you feel encouraged to achieve because you are not alone, the A'Live Sisters will stand as your support system and your virtual buddies.
Click the "Group me in" link below and we will get you started.
Body Anonymous Community
100 SAR
The Body Anonymous Community is a safe weekly online meeting hub where all weights of body insecurities are shed as we move safely, at an individual pace towards body positivity and mindfulness.
It provides a motivating environment for accountability, growth, self-improvement and supports you as you break bad mental habits.
Knowing you are not alone in your body identity struggles, self-confidence and security challenges can make a huge difference in your journey to wholeness.
RECOVERY & REPAIR THERAPY
Sports Massage, trigger point and myofascia releases that will help speed up your recovery and healing process for better pain-free day-to-day mobility and performance
Target Trigger Point Release
300 SAR
A 30 minute problem area specific trigger point massage focusing on the root cause of the pain, working through to inhibit muscle excitability, and stimulate blood circulation for proper healing and pain free mobility. For anyone with nagging pain area.
Recovery Healing (Full Body)
500 SAR
A 60 minute full body recovery deep tissue massage with focus on blood circulation, muscle tone, adhesion breakdown, lymphatic drain stimulation to remove body waste and toxins and for general recovery. Perfect for active persons with low-to-moderate pain threshold.
Sports Massage (full body)
600 SAR
A 90 minute full body deep tissue massage that helps release trigger points, toxins, spasms, hypersensitivity and speed up flexible repair and healing. Just perfect for athletes and very active individuals.
Post-Injury Rehab
1000 SAR
Still in pain post-injury or operation? Improve on your joint mobility pain-free and get back into your active life within 5 post-injury recovery therapy sessions. It affords you 30mins of myofascia releases, muscle inhibition and activation, stretch, recovery massages within each session.
You shouldn't live in pain!
The Only Thing Standing In Your Way Is YOU!